YOGA MEDITATION & THAI MASSAGE RETREAT SARDINIEN

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22 - 28 september 2019

SOMOYOGA & ANNE WUCHOLD

This is an invitation to YOU...
Immerse into the wild beauty of Sardinia's Nature to reconnect with yourself!



◊ Daily Yoga 
◊ Meditation 
◊ Thai Massage Workshops
◊ Refreshing Breathing Exercises 
◊ Relaxation 
◊ Private luxury Villa with Ocean view & Pool 
◊ Mediterranean Vegetarian Food 
◊ Fresh Fruits 
◊ located in the Nature Reserve 
◊ 10 Min. Walking Distance to the Beach 
◊ Excursion to Santa Teresa and Capo Testa
◊ Pick-up from Airport (Olbia)

Sailing trip and individual Thai- and Shiatsu-Massages, Kinesiology, Energy treatments can be booked additionally.

Limited Places Available

How a typical day could look like:

08:30 – 10:30 Sunrise Yoga & Meditation  
11:00 Brunch 
12:00 - 16:00 Free Time (pool side, nap, relax, explore villages or beaches, walk in nature) 
16:00 Workshop Thai Massage
18:30 Dinner 
20:30 – 21:30 Evening Program (Sunset Meditation, Sound Healing, Yoga Nidra, soft Thai Massage, therapeutic Acro Yoga) 

Level: Beginners and Advanced Yogis.
Language: German and English