YOGA MEDITATION & THAI MASSAGE RETREAT SARDINIEN

ॐ 

22 - 28 september 2019

SOMOYOGA & ANNE WUCHOLD

This is an invitation to YOU...
Immerse into the wild beauty of Sardinia's Nature to reconnect with yourself!



◊ Daily Yoga 
◊ Meditation 
◊ Thai Massage Workshops
◊ Refreshing Breathing Exercises 
◊ Relaxation 
◊ Private luxury Villa with Ocean view & Pool 
◊ Mediterranean Vegetarian Food 
◊ Fresh Fruits 
◊ located in the Nature Reserve 
◊ 10 Min. Walking Distance to the Beach 
◊ Excursion to Santa Teresa and Capo Testa

Individual Thai- and Shiatsu-Massages, can be booked additionally.

Limited Places Available

How a typical day could look like:

08:30 – 10:30 Sunrise Yoga & Meditation  
11:00 Brunch 
12:00 - 16:00 Free Time (pool side, nap, relax, explore villages or beaches, walk in nature) 
16:00 Workshop Thai Massage
18:30 Dinner 
20:30 – 21:30 Evening Program (Yoga Nidra, soft Thai Massage,) 

Level: Beginners and Advanced Yogis.
Language: German and English