YOGA MEDITATION & THAI MASSAGE RETREAT SARDINIEN
22 - 28 september 2019
SOMOYOGA & ANNE WUCHOLD
This is an invitation to YOU...
Immerse into the wild beauty of Sardinia's Nature to reconnect with yourself!
◊ Daily Yoga
◊ Thai Massage Workshops
◊ Refreshing Breathing Exercises
◊ Private luxury Villa with Ocean view & Pool
◊ Mediterranean Vegetarian Food
◊ Fresh Fruits
◊ located in the Nature Reserve
◊ 10 Min. Walking Distance to the Beach
◊ Excursion to Santa Teresa and Capo Testa
Individual Thai- and Shiatsu-Massages, can be booked additionally.
Limited Places Available
How a typical day could look like:
08:30 – 10:30 Sunrise Yoga & Meditation
12:00 - 16:00 Free Time (pool side, nap, relax, explore villages or beaches, walk in nature)
16:00 Workshop Thai Massage
20:30 – 21:30 Evening Program (Yoga Nidra, soft Thai Massage,)
Level: Beginners and Advanced Yogis.
Language: German and English