We are Soraya & Momo who created SOMOYOGA Zürich in 2016 and offer you weekly varied, revitalizing and at the same time meditative yoga classes. The goal is to bring harmony back to the body, mind and soul. Our holistic yoga style is inspired by Hatha Vinyasa flows, where the main focus lies in the fluid transitions between the different asanas (yoga poses) and where we synchronize breathing with the movement. This creates a constant stream that strengthens, stabilizes and balances you physically, mentally and emotionally.

Our main elements are the breathing (pranayama) and lengthening/expansion as well as the strength of the body. The combination of these components creates physical vitality that tones up your body and muscles. At the same time, our calm, meditative yoga elements allow to deeply reconnect to yourself, center and direct your view to your inner space.


POP-UP YOGA

POP-UP YOGA

Location:Somewhere in the city (parks, roofdecks, restaurants, etc.) You will be informed via whatsapp or on facebook.

When: This is communicated in advance via whatsapp group and facebook.

Price: CHF 10.00 - 15.00 in cash

Level: Beginner and Advanced

Calm but dynamic Vinyasa inspired yoga class. To get the most of the warm summer months, we practice yoga outdoors in nature/parks. In winter, we will find nice indoor locations. We look forward and see you on the mat!

Practical information:

  • no pre-registration needed, just come by

  • try to come 5-10 min early

  • if possible, bring your own yoga mat. Otherwise, contact us personally per SMS/whatsapp and we can bring one for you. 


When: 

Tuesdays 17.45-19.00 (75min)*

Fridays 18.15 - 19.30 (75min) & bis 20.00 Uhr optional Meditation.*

Level: Beginner and Advanced

Price: CHF 25.00*

Practical information:

  • Calm but dynamic Vinyasa inspired yoga class.

  • You can join without pre-registration.

  • Try to be there 5-10 min. before the start.

  • Yoga mats and blocks are available.

  • *In collaboration with GAY SPORT ZÜRICH, all members get CHF 5.- discount per class. if you are interested in becoming member, please visit www.gaysport.ch


Join us every Wednesday evening for a nice Vinyasa inspired Yoga class. We will connect breath, movement and stillness and combine it into a fun and meditative yoga class.

All Yoga levels are welcome, also first timer.

When:

Wednesday: 17.30 - 18.30 o‘clock

Price:

- Free for ASZ students & for those in need of Yoga but don’t have enough money at the moment.

- min. 5 chf donation, if you are financially stable. All of the donations go directly to Autonomic School Zürich.

Location: Autonome Schule Zürich, Somoyoga studio, Sihlquai 125. 1. Floor to the very right, last door

We have yoga mats available so just bring comfortable clothes. PLEASE ARRIVE ca. 10 minutes before the class starts

AUTONOME SCHULE ZÜRICH

This school is a project to fight against racism and injustice. It is also a meeting point, where you can get to know other people.We ask you to be open, understanding and tolerante, to everyone attending the course.

The School is a self-organized and a collective governed school. It is independent from the state. The school doesn’t work together with the state.

All persons who are learning and working here are an important part of the school. All teachers are students too. All students are teachers also. There is no head (boss) in ASZ. All teachers are working as volunteers and do not receive salary.

www.bildung-fuer-alle.ch

Autonome Schule Zürich

Sihlquai 125

8005 Zürich